a joy of my life

panic attacks....

the feeling of lack of air, the spinning, the heart nearly beating out of my chest. I feel smothered. I know its a panic attack and knowing that freaks me out even more, makes it even worse. i've got to call my np, i don't think the celexa is working as good as it once was. i've noticed i'm severly grinding my teeth. my jaw hurts in the moring when i wke up. the last time i saw the dentist, he commented that its getting severe and i am waering down the enamel. i catch myself doing it, clenching my jaw tightly.

must.sleep.now